Increase Fitness | Advanced | Weights
SWEAT CLUB
Sweat Club is the perfect at-home full-body program
to keep your heart rate pumping, blast that unwanted fat
and strengthen your main muscle groups throughout
this endurance-based and fun-filled program.
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Structure and Workouts
These six workouts contain bodyweight, Kettlebell and Dumbbell exercises and can be done from the comfort of your own home.
Short on time? Can’t make it to the gym? No problem. With these 20 minutes workouts, you’ll get sweaty, fit and have fun while you’re doing it.
